Wednesday, July 15, 2015

 

HillRepeatws

A little windy this morning and cool, so I set out to warm up doing hill repeats.  The usual Kessler Frederick route, nicely protected from the wind.  I used bigger gears (34x 13 and 34x14) to stress my legs a little. I felt really good and felt some power going up the hill, although I did gasp a little on the first 2 repeats.  I got home in time to finish the mowing and pick some broccoli and beans.  Turned out to be a really nice day, staying in the 60's but sunny.

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