Cycling and Stuff

I did some garden maintenance this morning, watering peppers and cucumbers, weed wacking some areas that were to tall to weed and tilling a place for fall broccoli.  I did a 20 mile ride on the Ditmer route and averaged 14 or so.  I had a very low HR after the ride (79) not sure why.  There is a storm moving in and the temps have dropped a lot with rain arriving now (4 pm). 

Pretty lazy in the morning.  I watched Woodstock (better than I expected).  After lunch I took Bailey down to the river (I never actually reached the river).  The woods are a mess, especially on my side.  Ray has done a lot of work on his side but has not broken through to the river yet.  Bailey found the red ball that we lost last year.

Rode to Flying Pizza in downtown Dayton with Steve, Nick, Rob and Mike.  51 miles.  I got a little tired this was yesterday.

We took the van in for service and then rode the tandem home, getting 17 miles.  Nice ride.

Wednesday

Picked a pound of beans and a squash.  Did a tai chi.  I'm trying to get better at tai chi, so I'm doing the routine and studying one move each day from the great courses video.

It was pretty hot this afternoon so we hauled the kayaks down to the river and splashed around for an hour.  Had to line the kayaks upstream a little as the current in the shalloe rifles was to strong for us.