Monday, November 24, 2014
CTS Test 11/2014
Trainer CTS test Average watts = 185 average HR 125. I felt pretty good and could do another 10 watts at least. This is about the same as the January test, so that's good. I managed to do 200+ watts on the Climbing Power Workout, so I'm pretty sure that the test hasn't worked well for me. I'm just not going hard enough.
# posted by FTSoft @ 8:32 AM 
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