Cycling and Stuff

After several weeks of thrashing on the trainer and spinning classes and XC skiing, I am starting to fell better.  I might actually get into shape.  I started the Cyclo90 hit 30 workouts yesterday and was happy with how hard it was.  I really felt it afterward.  Today was the first core workout and it was really hard.  I couldn't do a lot of the exercise even though I stopped the video and tried again.