Tuesday, January 17, 2012
300 watts
In watching my Physics lectures, I realized that I could calculate the watts needed to do some of the climbs that always plague me around here. It turns out that around 300 watts is about the minimum required for most of the harder climbs. This wouldn't keep me up with anybody fast, but it would be respectable. So now I just need to do the CTS Climbing workout and shoot for 300 watts in the 2 5 minute muscle tension intervals. It will take a couple of weeks to get there I think.
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